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What makes this approach so attractive, and generally effective, is that the time you spend is fixed. This you know going in. So you can often overcome the resistance you might otherwise feel toward the project—one that may require more time than you wish to give. But if you devote one or more short blocks of time daily, before too long you will get it done. You'll have that desk in shape. After that, you may need just the occasional maintenance block to keep it that way. An appealing aspect of this approach is that it does lend itself to both the initial endeavor and then the maintenance. Win-win all around, plus it works on other kinds of clutter, too. Changing a Habit
You probably don't call it that, though, because you'd feel like a dork. And it doesn't matter what you call it, anyway. What matters is that you apply it—that you get it done, whatever "it" is. Your strategy begins with the acquisition of a digital alarm clock. For the sake of your nerves, you choose a model with a gentle tone as opposed to the traditional BRRRRRR. And now the campaign begins. On the first night, you set your alarm a minute earlier than the usual time: just a single minute, but you get it done. That minute is your finite increment. Each night thereafter, you set your alarm another minute earlier. Or, if you’re a particularly hard case, perhaps it's one minute every other night. Whatever you can live with is how you do it. Again, you just get it done. Maybe after a week or two, if the process seems fairly painless, you start alternating: one minute earlier one night; two minutes earlier the next. In this gentle way, you gradually ease your body into a new pattern.
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